Bagus ke Slimming Centre???

kelass x tajuk mkcik??hehe..korg ade experience g slimming centre x? cmner result nye? brp habis RM? puas hati x? masih kurus lg??soklan trakhir tu mmg sy sndiri rase nk gelak..kahkahah..

of course la gelak..xkn nk marah kan.. ye i have my own experience that is why sy berani nk citer yeh.. sy pnah trjebak ngan slimming center actually..hihi..kemaruk nk kurus and slim kan..nama pun pmpuan..korg jgn ckp kate korg xnk kan..tipu benor! hanye brmula dgn voucher trial jd melalut jek..adeh.. mula2 die tgk bdan kite tau.the whole body yeh..hahahah...pastu mula proses pengiraan brp yg kene byr utk memulakan rawatan.. muahah... nk tau brp?? alahai..xpyh la..tp ckup utk mmbuatkn mkcik ni trlompat dprd kerusi..kahakha.. tp mmg pndai tul die org brckp..mcm duit tu main cop2 jek! Grrrr...

bukan tu je yeh.. kene beli produk lain gek tau.utk meningtkn metabolisme..buleh???.ade lg yeh..anda di kehendaki jaga mkn or diet..ehehe siap ade buku nota ye adik2 utk catit ape yag kite mkn bfast, lunch and dinner! ko mampu??? pehh...dh la byr mahal2..mkn aku pun ko sekat?? cett..

mcm2 la bahan2 yg dilumurkn ke badan..yg panas giler..yg sejuk..siap di balut2 mcm mumia..ahah..ye..mmeg la brpeluh kan..air jek kuar byk2.. dh tu kene tambah itu ini utk selulit la utk buang toksin la..mak aihh..brp byk nk kuar kn duit lg nih??? x pitam mkcik??? peh..rase nyesal pun ade..isk2..

Yela..mmg berat ade turun..tp smpi bile kite nk buat treatment kan? smpi habis duit??? sy mmg x sanggup..kurus mmg kurus tp x lasting..and nk byr lagi kalau nk buat treatment? mmg sy XKAN buat lg.. selagi kite pump duit dapatla hasil yg kite nak..SAMPAI BILE???? hmm..knp la x jmpe PREMIUM BEAUTIFUL dr awal lg.. beli sekali jek..then nak pakai ke x ke..suke ati kite.. byr sekali jek! korg xnk ke? harge PB wayyy cheaper than that slimming centre la.. knp nk bangga sgt g slimming centre sedangkan korg leh jimat bykkk dgn corset PB nih???

Pilihan di tgn korg kan..sy brani ckp sbb sy ade pngalaman tu sndiri..pd sy berbaloi beli PB yg hanye sekali seumur hidup..LIFE TIME WARRANTY! byk testimoni dh buktikan kehebatanya..dh ramai customer yg penah pg slimming center pun dh pilih PB dan x sangsi lg. lebih baik korg beli PB dprd byr kt slimming centre stiap kali wat treatment..hhuu

sape2 yang ade experience g slimming centre.. jom arr share..leh sy share skali psl PB nih.. :-)

SM&SSM Seminar..cont..

Morning all, :-)

Hari ni mau kasi tnjuk gmbar mase gi seminar SM&SSM aritu..kan dh janji nk tnjuk gmabar i with my mentor Hanis Haizi kan...hikhihk..sila la jamu mata.. :-)

gorgeous kan..ni la nur and intan , our great leaders!

haa..ini lah team kami brgambar dgn our MENTOR Hanis Haizi..gigil siot..ahahah

ini gambar ngan kak salha tp muke i xde cos gi surau..aiyakk..rugi2!

ahha..yg di nanti2kan..ekek.. ni la Hanis Haizi our GREAT MENTOR! income dh ratus ribu yeh..sekian..psss shawl die pakai tu brand FENDI yek...brooch CHANNEL.. mkcik pitam!


all of us have a dream and so do you right? x salah ada impian bukan kene byr pun kan..peluang dh ada depan mata..knp mest tunggu lg? sikap tunggu dan brdiam diri x kn mmbawa kita ke mana2.. ini la masanya.. hubungi sy sekarang dan sy akan tnjukan jalan utk capai apa yang kita ingin kan. insyaALLAH.

0137230196

Gembira?? Terharu?? Sedih??

Hormone imbalance? korang ada mslh cmtu? or adik kakak ke..saudara mara ke?Apa perasaan anda kalau doktor bgtau yang 'nothing much we can do since u were born with this kind of system' boleh?? ye mmg sy x tau psl medical tp agak kcik ati yg tramat kot kan.. fortunately he didnt say yang i cannot pregnat in front of my face or else... ( u knw what will happen kan)huh!

dh xkuasa nk mkn ubat or take any kind of supplement cos dah XKUASA! .i have problem with my period cycle since i was teenagers..sometimes almost 6 months x period..natijah nye (eceh).. suffer ngan pimples..sgt2 la demoralized! BUT..life must go on kan.. :-) mcm2 ubat kot dh telan tp mcm tu gek..ade la skit2 perubahan..kire alhamdulillah la jgak kan.. tp smpi bile?   

       

kusut arr!!

After marriage mcm nightmare lak cos cmner nk pregnant nih? until now dok pkir..fortunately my friend, Nur introduce me to this Premium Beautiful.. serious nervous giler nk cuba.. xkn pakai ni je kot?? but why not cuba kan? guess what? *lompat katak* hikhikhihk

erm..ni lompat katak ke lompat bintang ek??huhu

dah 2 bulan period datang on time!! xtau cmner nk ckp.. ( ye sy jakun cos xpnah lgsung kot cmni).. wpun baru 2 bulan tp its a good sign for me..Alhamdulillah...i really hope that it will continue like this.. insyaALLAH.. both me and hubby tringin nak ade baby..poor hubby cos his cousins and friends kbykan dh ade baby..but he is so supportive and sabar sgt2! :-)

I know many women out there have similar prob like me and pls u know u can trust Premium Beautiful. Give it a try, u wont lose anything ( except yr kg!hehe). Premium beautiful really works for me and to you too!!

Klinik kereta..hehehe

Hye peeps!

Korg suka pg bengkel kete? Sy?erm..buleh la kot..ikut hubby jek la kan..he is so fanatic with car!ahahah..even kereta die pun, jgn ade bunyi2 skit..cpat2 gi bengkel btulkn..ntah ape2 jek kn..ahahah..sbb tu kalau die nak tkar pakai kete sy xmau..nnt mcm2 die bebel psl kete sy a.k.a Eton t..hikhik.. Sy ni pandai pakai jek..tp reti ler gak g tukar2 mnyak itam ke..servis ke kan..huhuh..ingt tu wanita2 di luar sana..jgn asik trlalu brgantung sgt..kene independence skit..mcm sy ni dh over independence kot..hikhikhi

Lately kete hubby asik prob jek..drpd skcik2 smpi la yg major..fenin tul! ( knp mkcik lak yg fenin??) he told me nk tukar kete..telan air liur jap..adeh la..tmbah hutang la tu kan..muahaha..dgn pnuh hemah dn mithali nye..sy jwb..ok jek..hikhikhik..usually mest come with condition..tp kali xde..nk tau psl ape???.. Cos sy yg akan pakai kete tu..hakhakahak..sape xmau wei!! Syg hubby! Ececeh..

InsyaALLAH ade rezeki tukar ler..i'll miss eton like crazy nnt..huhu..bila dpt?Huishh..kan plan kan..nnt citer lbih2 xdo lak..malu sei..kuikuikui..actually sy kt klinik kete skrg ni hubby btulkn kete lg..Again! Haishh..boring2.. Tu yg nak post psl kete..hikhihk..sila la jgn boring!huhuh..

Ingt nk ajak die g kfc la..mkn ayam goreng..hahah..hujan2 ni cpat lak laparnye..have a great sunday! Daaaa....

Seminar SM&SSM

Hye all,

arini nk citer psl g seminar aritu.. Seminar SM&SSM kt Eastin Hotel. Mcm x prcaya jek sy pg seminar2 mcm tu..hahah.. ye..sy mg xsuke pg seminar! tp people change what! bagus kan perubahan ke arah kebaikan.. tul x?

Rasa bersemangat sgt2 after attending the seminar.. brsama2 biz partner yang lain.. xsia2 travel to KL and tumpang tido umah Nur & mamat..thanks babe! byk info and knowledge yg sy dpt.. xkisah la kalau buat biz lain ke..yg pnting kita mmg ade kemahuan utk jadi maju and brjaya!insyaALLAH.. xde sape yg boleh mgubah nasib kita kalau bkn kita sndiri kan? sy pgang prinsip tu skrg!

Korg pnah dgr nama Hanis Haizi? huh? g je search nama die.. kompem2 kuar...dh dpt tau nnt..korg post komen korg yeh..bgtau sy sape die..ahahaha..whatever it is..x dpt nk bygkan dpt jmpe die face to face..gile hebat yet down to earth! nervous sgt2 mase nk amik gmbr ngan die tu tau.. psst..nk tau x.. shawl die pun FENDI hokeyyy...pehhh... sgt brsemngat orgnye..mmg aura len mcm.. she started the biz alone and di tgglkan leader lg..tp bangun and gerak sndir smpi brjaya! die boleh..knp kite x buleh kan??? kbykn org skrg byk  alasan nye sblum mula buat sst..alasan mmg logic.so? carila penyelesaian nye kan....( same la mcm sy dulu..)tp itu DULU yeh! skrg sy dh xnk menoleh ke belakang ls..sbb byk peluang dan kejayaan pd masa dpan utk dicapai.. :-)

Hendak seribu daya..kalau xnak...mmg la byk dalih nye..tul x? so tepuk dada tanya la selera.. kite kene kenali potensi diri so then baru kite tau kebolehan diri kite..fokus pd potensi instead of focusing on problems and obstacle!

Sy yakin dgn team sy and looking forward for more.. how about u?

p/s entri strusnye sy letak gmbar sy ngan hanis haizi yeh..so..tguuu!! :-)

How Can I Lose My Baby Fat Belly???

cutenyee...

After giving birth, your stomach stays stretched out. This post-baby belly, a baby fat belly, is a frustration for most mothers who want the flat stomach from before the pregnancy. A baby fat belly is the result of nine months of growing from a developing baby, and the resulting stretching that the skin, ligaments and muscles do in order to accommodate the growing child inside you, as well as an enlarged uterus. There is no immediate fix, but with some work, losing a baby fat tummy occurs a lot faster.

Step 1

Eat healthy. A healthy diet is important to weight loss, which is a big part of losing your baby belly. Focus on reducing the number of calories you take in from the amount you were eating when you were pregnant. A healthy diet for women requires 1300 to 1500 calories a day at a minimum. If you're breastfeeding, plan on taking in between 1800 to 2200 calories to maintain your milk supply.

Step 2

Breastfeed. Breastfeeding burns extra calories, making weight loss easier. It also causes uterine contractions, which shrink your uterus back to the original size faster. This, in turn, reduces the size of your stomach, reducing your baby belly.

Step 3

Get moving. You need cardiovascular activity to burn the fat in your baby belly. Walking is a great activity that you can start out slow with and build as you're comfortable, but any exercise is fine. Get your heart rate up to burn off some calories and shrink your baby fat belly.

Step 4

Tighten your core. During the day, keep your core engaged. Sit up straight, and try to pull your belly button towards your lower back. You'll feel your core abdominal muscles tighten up. By constantly engaging your core, you tighten the abdominal muscles and help start to shrink your baby belly.

Step 5

Add in abdominal exercises. Crunches, sit ups, side sit ups, plank pose and other abdominal-building exercises help build up your muscles in your abdomen and lose your baby belly. Check to make sure you're using your abdominal muscles by putting a hand on them to feel if they're tight.

Step 6

Give it time. Your stomach was stretched for a long time, so it's not going to disappear overnight. It may take up to a few months for your stomach to start looking flat again, even doing all the right things.

Step 7

IGNORE ALL THE ABOVE STEPSS!! WEAR premium Beautiful Corset. Immediate Result!!

Please contact me for free consultation !!!

0137230196

98KG @ 60KG

LIHAT PERUBAHAN KAK ANA DALAM MASA 5 BULAN

INI ADALAH PERUBAHAN YANG PASTI!

IA BOLEH BERLAKU KEPADA SESIAPA SAHAJA!

DAN TERBUKTI BERKESAN!

PREMIUM BEAUTIFUL + LACTOLITE

KOMBINASI YANG MANTAP!

APA TUNGGU LAGI?? DAPATKAN SEKARANG DGN HARGA YANG HEBAT!!!

PLEASE CONTACT US FOR MORE INFO

0137230196

Perut Buncit & Sindrom Metabolik

Ape tu Sindrom Metabolik??

• Sindrom metabolik yang pembentukkannya banyak dipengaruhi cara hidup dikaitkan dengan kegemukan, tahap kolestrol yang tinggi, diabetis awal dan hypertension.

• Sindrom ini pada hakikatnya bukanlah satu penyakit tetapi ia adalah rangkai ketidaktentuan metabolisme badan termasuk darah tinggi, kadar insulin yang tinggi, terlebih berat badan dan tahap kolestrol yang luar biasa yang seterusnya menyebabkan anda berisiko untuk terdedah kepada diabetis, sakit jantung dan strok.

• Setiap satu darinya memiliki faktor risiko untuk penyakit lain dan menyebabkan pesakit berhadapan dengan masalah penyakit yang mengancam sepanjang usia.

Kriteria Sindrom Metabolik

• Kewujudan Sindrom metabolik bergantung pd ukur lilit pinggang seseorg itu iaitu 

102 cm (40 inch) - Lelaki

88cm (35inch) - Perempuan 

• Walau bagaimanapun, jika seseorang itu mempunyai masalah hiperkolesterolemia, hipertensi dan diabetes, tetapi ukur lilit pinggang yang normal, maka kriteria untuk didiagnosis sebagai Sindrom Metabolik masih tidak dipenuhi.

• ini kerana kajian menunjukan ukur lilit pinggang yang berlebihan adalah punca kepada penyakit2 metabolik yang lain

Langkah Mengatasi

1. Weight reduction

2. Diet

3. Physical Activities

* weight loss significantlly reduce all aspect of Metabolic Syndrome!!

Salah satu cara yang berkesan adalah dengan pemakaian Premium Beautiful. Dapatkan set anda sekarang!
PB Corset for women
&
Waist Nipper for man

Contact me for free consultation and measurement

0137230196 or email ethaniel83@yahoo.com

Starbuck!

Actually dr dulu pkir kenapa xsuke masuk Starbucks or Coffebean..skrg dh tau dh.. sbb sy xsuke mnum coffee!! (ye sy tau ade mnuman lain..tp xmau gak!) muahahah...

bubbye!!

PBlicious Team di Jom Heboh!!

 

Premium Beautiful Corset by PBlicious team 

will be at Karnival Jom Heboh, Stadium Bukit Jalil starting from tomorrow!! 

From 3 - 4 Disember 2011 

(Sabtu & Ahad), 10 pagi hingga ke 10 malam~!!

Get free consultation, 

feel n try out Premium Beautiful Corset for yourself, get to know the hot selling new Premium Beautiful Short Bra,

 Lactolite, Herba Maharani with exciting Free Gifts, Goodies n HADIAH PERDANA worth of RM500 to be won!! Jom..jom..jommm!! Jumpa kami di sanaaaaaaaaaaa~!!!